Atlanta

I’ve just got back from a business trip to Atlanta and I thought that I would note down some of my thoughts.

Firstly, for a city of 0.4 million people there isn’t much for a tourist to do. According to Wikipedia it’s also the seventh most visited city in the US. Really!?

Now that’s not to say there aren’t things to do there, but there wasn’t a lot I wanted to do. I’ve been to aquariums, and to be honest I wasn’t interested in going around the Coca-cola museum even with the prospect of a ‘free’ bottle of coke that was created whilst I was there. There are other museums, but I wasn’t interested in them either.

So what did I see?

Firstly the ride out from the Airport to town was interesting. It appeared that the only other white people on the train system were tourists. Certainly it’s in stark contrast to Boston, but it’s also possible that I only say Atlanta outside of normal commuting hours. Who knows?

Also, there was a lot of pseudo-derelict light industrial zoning. This is the case the world over, and certainly you see it in London too, but the extent of it was a little surprising. Now and then you’d go past nicer areas with immaculate paint, and then cross some rail road tracks and you’d be back to graffiti scarred buildings with rusting vehicles outside of it.

Atlanta from the MARTA. Light industrial for large swathes of the route out of the airport.

Atlanta from the MARTA. Light industrial for large swathes of the route out of the airport.

You can’t really judge a city from it’s suburbs next to a train track though and there are certainly other areas which look a lot nicer.

Tower blocks near the Lenox Mall.

Sunrise from my hotel room.

However that was all I was able to see when I was at my conference, but thankfully my colleague and I had best part of a day to experience the city.

If you’re in Atlanta you really have to go to the Martin Luther King district. I found this deeply moving. You forget how recent this was, within the life span of my parents and less than 10 years before my birth. Although we don’t see such obvious segregation I’m sure it still exists. Again, an observation, that all the staff that served us food etc were black. These are low paid jobs and it appears that they were almost entirely taken by one group of people. In the UK you’ll often see kids from all backgrounds (well, most backgrounds) making a bit of spending money but I didn’t see that. I don’t know, maybe it’s Empire Guilt but I was deeply uncomfortable with the subservience on show, although in truth probably not that different from other places I’ve been to in the US.

Anyway. Martin Luther King, Jr. I knew about the non-violent protest stance but to see news reel footage of it was incredible. What the protesters put up with is staggering. What they had been putting up with is also staggering. For example, a young black guy was lynched because he ‘got fresh’ with a white girl. Leaving a diner he had said ‘See ya, baby’ (or similar). That was enough for the local people to kill him. I’ve tried to imagine being beaten, insulted and being the focus of such bile and every time I do I cannot wrap my head around those protesters sitting there and taking it. Every single one of them is pretty heroic. It was also interesting to see something where there was a deeply positive outcome due in no small part to religion. Religion gave them a rock to hold on to, and provided a basis for the Freedom songs they sang.

I would say that if you’re in Atlanta you have to go to the exhibition to re-acquaint yourself with the stories and to behold the bravery of the black population.

It’s funny, in the visitor centre the only graffiti I say said “RIP MLK” and not the usual sort of gutter talk.

The MLK area looked somewhat deprived though. We saw this sign walking back to town a few blocks from the exhibition, it says “Drug-free school zone”.

We then proceeded to walk around the city. Obviously we didn’t have a plan (although I’d picked up a couple of tourist attraction things from the hotel) so we wandered into an area we figured would be good for lunch, maybe a little sightseeing and people watching. We did encounter a problem though. Finding somewhere to eat. Actually that’s not strictly true, we struggled to find anywhere to eat where the food and drink wouldn’t be in a polystyrene container. Eventually having wandered down plenty of side streets we found a cool little pizza place called Slice Downtown. It was quirky with cool music and the staff were really friendly. And their (pizza) pie was good.

Some Atlanta Pie. It's ok, Paul and I shared this huge monster.

We then wandered down to the Centennial park from when Atlanta hosted the Olympics. Which was nice.

Centennial Park and the Olympic ring fountain.

And then we found ourselves at a loose end and the time just after 2 in the afternoon. Yes, there were museums, but nothing else we could easily do on foot, so we went back to the hotel (via the Arts District which wasn’t nearly as cool, or as funky as we thought it would be).

A special word must go to the Airport. It was so confusing and badly sign posted as to be untrue. When you first land you’re not told where to go and left to your own devices with inadequate signage on what to do. I landed in terminal F, and the exit was the faaaar end but nothing really tells you this. Each terminal is 1000 feet from the previous one. It is a LARGE airport!

F — E — D — C — B — A — T — EXIT

Leaving is pretty similar too. You’re told how to get to the other terminals, but not, for example what facilities exist at them. So do you panic buy things in the shops just past security or what? For future reference each terminal does indeed have it’s own shops, and they’re significantly better than the ones just past security.

Oh and one last thing. You have to go through security again when you land. So, you have to recheck your bags and place any containers of liquid in your hold baggage and GAH WHY?!?!

So, Atlanta. Nice enough but not sure why one would go there as a tourist.

Running around

My buddy Craig pointed me at a very interesting and in depth review of GPS Sports Trackers (seriously, it’s worth a read).

No, wait. Stay!

In summary it proves what I’ve suspected in that different apps are good for different purposes. I’ve been using Endomondo to track and keep tabs on my workouts for while now and I’ve been pretty happy with it. It has lots of sports options and the web site is pretty good at showing different information about your workouts and you can compare all sorts of different statistics. You can’t slice the data like you might be able to with the likes of Business Intelligence which means you can only glean a limited amount of information out of it, but for the likes of me it’s fine.

Endomondo's workout screen. Note the date based approach over miCoach's session based approach.

Craig uses Sports Tracker which in some ways is more whizzy but ultimately it’s the same. There is literally no reason for me to change, especially as I currently have nearly 300 workouts logged which is significantly less than I’ve actually done and several friends there (including my lovely wifealiciousness).

The other one that theTechBishop mentions is Run Keeper which again is the same as the other two, but in my experience the friends that have used it have had problems with it actually tracking things properly. Suffice to say I’m not interested.

The fourth app theTechBishop mentions I did find interesting though. It’s obviously been released by Adidas to try and help sell things to consumers but it’s also very slick and has some interesting capabilities that mean that I’ve started using it as well as Endo. I’m referring to miCoach.

What makes this different is that it’s about coaching as well as simply tracking your exercise and it’s this function that intrigues me. I’d like to improve my times and fitness and I believe there’s only so far you can go without some advice and I hope this will do it.

In truth I’ve had very little opportunity to try it as the weather has been foul but I have some initial impressions.

Splash screen showing your most recent sessions. Compare with Endomondo which presents more of a communityview.

Endomondo's splash screen showing what your friends have been up to. I've not yet played with miCoach's, so I have no idea what they're like.

As a general purpose tracking tool I don’t rate it particularly highly in comparison to Endomondo simply because it’s limited to sports it knows about, and these all appear to be sports that can be tied into Adidas sports wear (specifically shoes, heart rate monitors and pace counters). So the squash I’ve been doing with James and Ali isn’t a known sport so I can’t get ‘accurate’ (for a given value of accurate) calorie count for it. Nor for my swimming. As I partially use the app for tracking my distance, time and calorie output this isn’t great. Also having a whole load of ‘other’ activities doesn’t help me break down what I’ve spent my time doing.

One view of the statistics that Endomondo provides with each sport in this instance a different colour. I think my favourite is burgers burned.

I’ve also found it hard to navigate when my phone is in my arm pouch which makes navigating it slightly irritating. It also requires more steps to both start, and annoyingly stop than Endomondo. To stop the current work out you have to unlock the phone, unlock the app, hit stop, confirm the stop. That’s four actions. You then have to manually sync with the website. I don’t want the app to lock itself, as it’s on my arm and locked anyway. And if I hit stop I want it to stop, not to check. Endomondo just requires me to unlock the phone and then hit stop and it’s automatically sync with the web. Much slicker.

The coaching though, this is why I want to use it. Alas, I’ve only done an assessment but it looks promising and I’m excited about the option to follow plans as they appear to include strength, endurance and general fitness as well as simply just pace indicators. It looks like I’ll be able to plan to increase my speed. Or work on my endurance. Or any number of options.

miCoach has a small map that you can't use to see the speed at a given point (unlike Sports Tracker and Endomondo as far as I know).

miCoach shows very clearly your speed and the coloured bands indicate the intensity that you're working at; great for training plans. It's be nice to be able to see it alongside the map view above though.

It’s exciting. I just need to make the time to actually do it. Maybe it can help me get even better times in my races.

Getting ready to marshall.

image

It’s time to mashall the Bracknell half-marathon but the weather is foul so I’m getting prepared. Yes, those are gaiters. If I’m going to stand in the rain for a couple of hours I’m going to do my best to keep dry!

Good luck to our friend John who’s competing yet again.

And as a competitor in various other events a big thank you to all the volunteers who make it possible.

I just sat on my folding chair and it broke. Sad times.

John Griffin is an idiot.

In case you missed it, but if you’re a friend of mine you’ve already probably seen this all around, but that doesn’t mean it doesn’t bear repeating.

Short version: John Griffin thinks that cyclists are wrong and should pay more and ideally just get out of the way of his damn minicabs.

True story: When I caught this on the news last night and missed the first name and wondered why on earth the leader of the equally idiotic BNP had an opinion on cycling.

Anyway this is the same man that has offered to pay for any fines his vehicles get for driving through places they’re not supposed to. Not exactly someone who should be giving advice about what right and wrong really is he.

Anyway, here are links to places that are talking about this with more sense than I can muster. Hell, if you’ve got the Daily Mail on the side of cyclists you’ve seriously misjudged your comments!

Daily Mail reporting
The magazine where he says he’ll pay the fines [note: I've not actually read this]
Telegraphs’s reporting of the issue
The excellent asacyclist’s take on the issue

http://www.flickr.com/photos/claredowlingphotography/5004658208/ <– A nice picture of a bike.